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Vegetarianism is the practice of abstaining from the consumption of meat ( red meat , poultry , seafood , and the flesh of any other animal ), and may also include abstention from by-products of animal slaughter.Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient life . Such ethical motivations have been codified under various religious beliefs, as well as animal rights advocacy. Other motivations for vegetarianism are health -related, political, environmental, cultural, aesthetic, economic, or personal preference. There are variations of the diet as well: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs . A vegan diet excludes all animal products, including eggs and dairy . Some vegans also avoid other animal products such as beeswax, leather or silk clothing , and goose- fat shoe polish . Packaged and processed foods, such as cakes, cookies , candies, chocolate , yogurt , and marshmallows, often contain unfamiliar animal ingredients, so may be a special concern for vegetarians due to the likelihood of such additions. Often, prior to purchase or consumption, vegetarians will scrutinize products for animal -derived ingredients. Vegetarians' feelings vary with regard to these ingredients.