Grappling, in hand -to- hand combat, is a sport that consists of gripping or seizing the opponent. Similarly to wrestling, grappling is used at close range to gain a physical advantage over an opponent such as imposing a position, or to cause injury to the opponent. Grappling covers techniques used in many disciplines, styles and martial arts that are practiced both as combat sports and for self -defense. Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat, also known as a submission or tap out.Grappling most commonly does not include striking or the use of weapons. However, some fighting styles or martial arts known especially for their grappling techniques teach tactics that include strikes and weapons either alongside grappling or combined with it.
Types of technique
Grappling techniques can be broadly subdivided into clinch fighting; takedowns and throws; submission holds and pinning or controlling techniques; and sweeps, reversals, turnovers, and escapes.
Clinching: or clinch work, takes place with both competitors on their feet using various clinch holds applied to the upper body of the opponent. Clinch work is generally used to set up or defend against throws or takedowns.
Takedowns: A takedown is used by one grappler to manipulate their opponent from a position where both are initially standing, to a position on the ground. The grappler completing the takedown aims to end on top of the opponent in a position of relative control.
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