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calm

Calmness is the mental state of peace of mind being free from agitation, excitement, or disturbance. It also refers being in a state of serenity, tranquillity, or peace. Calmness can most easily occur for the average person during a state of relaxation, but it can also be found during much more alert and aware states. Some people find that focusing the mind on something external, or even internal, such as the breathing, can itself be very calming. Calmness is a quality that can be cultivated and increased with practice. It usually takes a trained mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones. The negative emotions are the greatest challenge to someone who is attempting to cultivate a calm mind. Some disciplines that promote and develop calmness are prayer, yoga, relaxation training, breath training, and meditation. Jon Kabat-Zinn states that “Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable.
sunset - redo bigger fun
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sunset

Added yesterday by venere

56

love to the sunsets - here is another beautiful image you can reassemble it
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love to the sunsets

Added 2 days ago by helang

68

beautiful bridge - partially sunk a bridge
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beautiful bridge

Added 2 days ago by Beatrycze

16

View of the Pacific. - View of the Pacific. Japan. Ishigaki Islands.
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View of the Pacific.

Added 5 days ago by Zeta

32

West in the port - west at the port of Zakynthos
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West in the port

Added week ago by Mila

47

Landscape - colorful jigsaw puzzle
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Landscape

Added 8 days ago by andi

141

Landscape - colorful jigsaw puzzle
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Landscape

Added 8 days ago by andi

36

Landscape - colorful jigsaw puzzle
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Landscape

Added 8 days ago by andi

89

Landscape - colorful jigsaw puzzle
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Landscape

Added 9 days ago by andi

59

Sunset - colorful jigsaw puzzle
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Sunset

Added 10 days ago by andi

136

Landscape - colorful jigsaw puzzle
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Landscape

Added 10 days ago by andi

49

Landscape - colorful jigsaw puzzle
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Landscape

Added 10 days ago by andi

60

Iceberg. - Blue iceberg.
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Iceberg.

Added 10 days ago by Zeta

27

By the sea. - Sunset by the sea.
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By the sea.

Added 13 days ago by Grażyna

147 1

BAJKOWY VIEW - Vacation, holidays, rest.
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BAJKOWY VIEW

Added 2 weeks ago by ada

38

Tropical beach. - Tropical beach. Boats.
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Tropical beach.

Added 3 weeks ago by Zeta

83

SIMONE CALO - EFEFFJFHJKFHJKFHKFHVJKFKVHJK
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SIMONE CALO

Added 3 weeks ago by SIMONE CALO

129

Yachts 1 - Yachts at the marina by the water
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Yachts 1

Added 3 weeks ago by ella

10

Storm over the lake. - Storm over Starnberger See.
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Storm over the lake.

Added 4 weeks ago by Zeta

29

Goose flowing goose. - Goose swimming geese on the lake.
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Goose flowing goose.

Added 4 weeks ago by Zeta

14

Sunset. - Sunset on the lake.
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Sunset.

Added 4 weeks ago by Zeta

36

Christmas presents - asdfghjk qwertyui zxcvbn fghjk
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Christmas presents

Added 4 weeks ago by Katua

54

iceberg - iceberg, ocean, kra, cloudy sky
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iceberg

Added month ago by sandra

34

Sunset - Sunset on the Baltic
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Sunset

Added month ago by Wiesia

161

Landscape-painting - colorful jigsaw puzzle
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Landscape-painting

Added month ago by andi

180

Sunset - Sunset on the Baltic
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Sunset

Added month ago by Wiesia

86

Landscape - colorful jigsaw puzzle
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Landscape

Added month ago by andi

120

Landscape - colorful jigsaw puzzle
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Landscape

Added month ago by andi

137

BAJKOWY VIEW - Summer, vacation, rest
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BAJKOWY VIEW

Added month ago by ada

98

Sailboat on the lake. - Sailboat on the lake.
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Sailboat on the lake.

Added 2 months ago by Zeta

96

Mountain landscape - Arrange the puzzles that will present the mountain landscape
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Mountain landscape

Added 2 months ago by XYZ

86

Pier facing the sea. - Pier facing the sea.
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Pier facing the sea.

Added 2 months ago by Zeta

73

Sailboat on the lake. - Sailboat on the lake.
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Sailboat on the lake.

Added 2 months ago by Zeta

39

SNIARDWY LAKE - view from the ship to the lake śniardwy
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SNIARDWY LAKE

Added 2 months ago by kasia

29

Fisherman on the river. - Fisherman accusing the net on the river.
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Fisherman on the river.

Added 2 months ago by Zeta

54