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Soleil de Menton

Surya Namaskar (Sanskrit: सूर्यनमस्कार IPA: [suːrjɐ nəməskɐːrɐ]; IAST: Sūrya Namaskāra), or Sun Salutation, is a Yoga practice incorporating a sequence of gracefully linked asanas. The nomenclature refers to the symbolism of Sun as the soul and the source of all life. Mark Singleton makes the controversial claim that the sun salutation is relatively a modern practice that developed in the 20th century. Many other authors have disproven this, including Joseph Alter, Srivatsa Ramaswami, and Christopher Tompkins. There is evidence to suggest that the sun salutation was used by famous Indian general Sivaji and Marathi yogi Ram Das during the Mughal invasion of India.
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Added year ago by iop

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